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A Vegetarian Lasagna Recipe To Satisfy Your Hunger

by Jane Simmers


Looking into trying out a vegetarian diet and worried that there might not be any tasty recipes to satisfy your palate? Well, you may be surprised to find out that anything that you can cook with meat can be cooked with vegetables. This even includes your Italian favorites like pizza and pasta. So before you give up on trying to be a vegetarian, look into this vegetarian lasagna recipe first and see if it works for you.



Step 1



This step is all about the ingredients. This vegetarian lasagna recipe requires these following things: one fresh eggplant, frozen spinach, lasagna noodles, low-fat cottage cheese, meatless sauce, mozzarella cheese, tomatoes, salt, pepper, and parsley flakes. The healthier cheeses you use in this dish, the better. All the ingredients in this list can be found at your local grocery store.



Step 2



Now you need to defrost the spinach. When doing this, chances are that it will be wet and messy but you have to get rid of all the moisture so drain as much water as you can. You can use some kitchen utensils or even dry cloth to help you get rid of the water in the spinach which is needed in the vegetarian lasagna recipe.



Step 3



The eggplant needs to be prepared and cut in to thin pieces. Make sure that you make them into slices that will not slow down the cooking process. Lay these slices on a cloth and add a little salt. Place another cloth on top of the first salted layer and then repeat what you did with the remaining slices.



Step 4



Paying attention to cooking this vegetarian lasagna recipe is important. You will need to heat a cookie sheet and on top of that, place a heavy pan to evenly distribute the heat. This is what you will use to cook the lasagna noodles until they are soft enough. To make things easier, you can start mixing the cheese, spinach, pepper and salt in a bowl while the noodles are cooking.



Step 5



This is probably the most difficult part in cooking your vegetarian lasagna recipe. You will need a casserole pan that has sauce spread out evenly inside it. Then add a layer of the lasagna noodles that you just cooked with another layer of eggplant, some sauce, cottage cheese, the mix of spinach that you made, and then top it off with one more layer of lasagna noodles. Do this again until you are satisfied with the thickness of your lasagna.



Step 6



Now for the best part because it's the easiest. To finalize your pasta, add mozzarella cheese, tomato sauce and some tomato slices. Then add parsley flakes for more flavor and color.



This vegetarian lasagna recipe needs to be baked and you will need to prepare your oven at about 350 degrees. Place the dish inside the oven for about an hour or until you notice that the eggplant is brown and soft because this will mean that you can now eat it. You can't go wrong with this simple vegetarian lasagna recipe dish.



On the hunt for tasty vegetarian recipes for your vegetarian diet? Find only the best ones at Vegetarianrant.com!





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